REM Maintenance Powder (360g, 60 servings) (Metabolic Maintenance)

REM Maintenance Powder is a unique blend of nutraceuticals formulated to support normal, healthy sleep. It contains Glycine, Magnesium, Potassium, Inositol, 5-Hydroxytryptophan (5-HTP), and Melatonin. Glycine is an inhibitory neurotransmitter that improves sleep quality due to its role in suppression of muscle twitches in REM sleep and decreasing body core temperature. Magnesium and Potassium are minerals shown to improve sleep quality and aid in muscle relaxation. Magnesium has also been linked to regulation of biorhythms. Inositol supports neurotransmitter receptor function, and may ease nervous tension and anxiety. 5-HTP is a direct precursor to serotonin, a neurotransmitter involved in sleep/wake cycles. Melatonin is a hormone produced by the pineal gland that regulates circadian rhythms. Low doses have been shown to enhance the onset of sleep.